FAQs

What type of therapy do you practice?

I practice AEDP - Accelerated Experiential Dynamic Psychotherapy - a healing oriented, mind/body experiential therapy and transformation-based model that puts positive neuroplasticity into action. It grounds itself on the belief in human’s innate healing capacity, seeking to harness the forces of transformance to facilitate more authenticity living.

What sort of trauma do you work with?

I specialize in childhood trauma that can result from neglect, abuse and/or loss. Those wounded relationships with our caregivers, and the surivival strategies our younger selves employ to cope, can have such an impact on us in later life. I believe by healing those younger parts of us we can reconnect with our vital, authentic selves, and transform our lives in incredible ways.

Do I have to be based in Vancouver?

I offer online sessions for anyone in Canada. You'll just need a stable WIFI, and we can talk from the comfort of your own home.

How much does therapy cost?

The 16 session package costs CAD 1920 (CAD 120+GST / 50 minute session), and can be paid in 4 instalments. Single session are also available at CAD 150+GST / 50 minutes.

Why 16 sessions?

True transformation takes time and dedication. Scientific research has shown that 16 sessions of AEDP Trauma Therapy every 1-2 weeks is an optimal amount of time to start experiencing significant positive change.

Of course, everybody's therapeutic journey is unique and will depend on the depth of your trauma, your current life circumstances, and how much support you want along the way. Some people choose to continue therapy beyond the 16 sessions for a year or more. Ultimately, we will create a programme that feels most supportive to you.

Do you take insurance?

I will provide you with an electronic superbill which contains all of the information your insurance company will need to reimburse you. I encourage you to contact your insurance company to find out your benefits.